Group Therapy

In keeping with our philosophies about the importance of relationships and collaboration, we are proud to offer a robust selection of group therapy services. We construct our therapy groups based on specific presenting problems, life circumstances, shared identities, and/or the type of skills that need further development. Clients have confirmed for us that participating in group therapy is indeed a powerful adjunct to their individual therapy experience. Clients who are seeing therapists outside of Kindred Psychology are welcome to participate in our groups while continuing to see their community therapists. 

For a list of the groups we are currently offering, please see below.

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Group Therapy

Gender Program Groups

  • Transgender/Gender Diverse Teens
  • Transgender/Gender Diverse Adults

Social Anxiety

Within the safety of a group atmosphere, recognize how social anxiety presents in your life, practice new skills with feedback from other group members, and manage the social anxiety that’s been holding you back.

Mindful Coping/DBT

This rotating group series is for young adults who would benefit from learning skills such as mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. This group series is grounded in Marsha Linehan’s Dialectical Behavior Therapy (DBT) material.

Thriving with Bipolar Disorder

An interpersonal process group that helps adults connect meaningfully with others while learning personalized strategies to manage moods and find balance.

Professional Women with Depression

Designed for educators, helping professionals, medical personnel, and other professional women. Learn to identify, understand, and manage depression and compassion fatigue. Develop relationships and support one another in balancing mood management and professional excellence.