Resources – Well-Being

Health at Every Size: The Surprising Truth About Your Weight (Linda Bacon PhD)*

Why Zebras Don’t Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping (Robert M. Sapolsky)*

Wellbeing: The Five Essential Elements (Tom Rath & Jim Harter)

Mindsight: The New Science of Personal Transformation (Daniel J. Siegel, MD)*

When Things Fall Apart: Heart Advice for Difficult Times (Pema Chödrön)*

The Wisdom of No Escape and the Path of Loving-Kindness (Pema Chödrön)

Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone (Brené Brown, PhD, LMSW)*

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead (Brené Brown, PhD, LMSW)*

On This Journey We Call Our Life: Living the Questions (James Hollis)

Texts marked with an * are available at Lincoln City Libraries.