FAQs

Choosing a mental health professional is always an important decision, but can be especially daunting when you’re in urgent need of support and clarity. You may feel like there are too many details to consider, especially when your mental health is not cooperating. The process itself can easily become overwhelming and you may be tempted to give up your search. Please stay with us!

Here, we’ve assembled some answers to commonly asked questions from people who are contemplating starting therapy. We hope this information makes the decision about reaching out a bit easier.

• Fees and Insurance?
• Why do people seek therapy?
• How do I know if I need therapy?
• What does it mean that you are strengths-based therapists?
• Do you prescribe medications?
• How do I make the first appointment?
• What if I need to cancel an appointment?