Resources – Trauma

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Bessel van der Kolk)*

The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Schwartz & Knipe)

The Dialectical Behavior Therapy Skills Workbook for PTSD: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder (Reutter & DePasquale)

Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body (Peter A. Levine)

Waking the Tiger: Healing Trauma (Peter A. Levine)*

In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness (Peter A. Levine)*

Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse (Frank G. Anderson MD, Martha Sweezy PhD, Richard C. Schwartz PhD)

Texts marked with an * are available at Lincoln City Libraries.