Discover a Deeper Understanding

When it comes to sensitive topics like mental health, identity development, and sexuality, it can be challenging to know what online resources are credible. Sometimes it’s helpful to read some reliable information on your own as you’re making the decision about reaching out to a professional.

To help, we have compiled some of our favorite resources for specific practice areas. Many of these resources we share with clients in therapy when appropriate. You’ll also find content relating to social justice topics as we know many broader cultural changes are necessary to improve everyone’s mental health and well-being. We offer these resource suggestions to provide you with useful tools to discover a deeper understanding of yourself and the world. We hope you see that truly, you are not alone.

(Please note that these resources are not intended to replace consultation with a clinician, nor does reading them constitute a therapeutic relationship with Kindred Psychology. We offer this information as a tool for self-empowerment and educational purposes only.)

Please click on a topic to view the resources.

We believe in supporting local businesses.

Through a special arrangement with Indigo Bridge Books, texts featured in this Resource List will be available for purchase in their store.

Indigo Bridge Books